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The wellness team at SAF continue their good work with promoting engagement, mindfulness and a healthy lifestyle throughout the office by recently organising another walk. The walk itself was a 5-mile hike around the Cheshire countryside starting at the Pheasant Inn pub passing the picturesque Peckforton and Beeston Castle's.

The group headed west from the starting point across quiet country lanes and farm land, beginning with views of the tallest tower block of Peckforton Castle before seeing the ruins of Beeston in the distance. As they headed towards Beeston and the half way point a short pitstop at a local cafe was needed to refuel.

The walk back seemed to take the breath away, not just because of the steady incline but also seeing the fantastic views of Chester and North Wales, just as the sun began to shine.

Overall distance of the walk was just under 5 miles and took just over 2 hours to complete. Everyone invovled with the walk enjoyed the mornings outdoor exercise.

Discussions have already begun around the next activity with the hope that it will be scheduled in before Christmas.

SAF finds the wellbeing of its staff crucial and rates it as one of the most important activities. Ensuring as a company the whole team aim to have total mental and physical happiness both inside and outside of work is something that is continuously strived towards. Haveing a dedicated team of people on hand to arrange health related initiatives and tasks on a monthly basis heps towards this goal.